Vitamin C

The lurgy has now departed. My daughter had the week off school and I had a day off work but now we’re all feeling much better, if a little washed out.

I’m not all that great at eating fruit so I’ve been keeping dosed up on vitamin C with some of those effervescent tablets. I find they’re a good way of getting what you need plus increasing your water intake is never a bad thing. 

We are now of course entering the season for colds and viruses so I might get some Berocca for the cupboard. Can’t hurt.

3 Comments Add yours

  1. thestarter1978 says:

    Glad you’re feeling a bit better. As well as taking Vitamin C, try to also take some Vitamin D and Iron.

    Liked by 1 person

    1. I need to find a good multivitamin really.

      Liked by 1 person

  2. davegore2005 says:

    be strong sweet pea

    Liked by 1 person

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